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Cycling Syncing What to Eat in Each Phase of Your Menstrual Cycle
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Cycle Syncing
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Cycle Syncing The Beginner's Guide to Adapting Your Food and Exercise
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Web in this article, we’re focusing primarily on what to eat throughout each phase of your cycle. These include menstruation, follicular phase, ovulatory window, and luteal phase, per the. While research about its benefits is lacking, it can be a helpful way. As hormone levels heighten and lower, so does your libido.
This Includes The Foods We Eat, How We Exercise, The Way We Work, Socialize, And Interact With The World.
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